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ONLINE COACHING
ONLINE COACHING
Lets get to work
What is included
As an online coach I will be happy to help you achieve your desired fitness goals let it be a physique, strength or over all wellbeing target. My services are fully personalized and tailored to each client's needs.
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Personalised app on your phone
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Video check ups of your technique
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Weekly consultation
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Tailored workout plans
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Calorie target and nutritional advice
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Weekly Program Adjustment (if needed)
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Mastering exercise techniques
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Weight and body fat % tracking
I am also a level 3 Personal Trainer if you are in need of 1-1 personal training near Reading
REFER A FRIEND TO GET £25 OFF FOR BOTH OF YOU
Clients' Testimonials
Waleed Bashir
Bence is an excellent personal trainer who uses his extensive knowledge to put together a program that is perfect for your individual needs. He is very attentive of the details and always creates an environment where you are motivated and enjoying your workout. I have had a great experience training with Bence and am looking forward to continuing to train with him. If you’re looking for a personal trainer Bence is your best bet
Julie Matkin
Today I had my first session in the gym with Bence. He was very patient and listened to what I needed to aid my recovery and rehabilitation. Bence helped me to get used to the equipment and I left the session feeling comfortable and ready to start my rehabilitation journey. Thank you Bence.
Tamas Lucz
I've been training with Bence for a number of months now & it is one of the best decisions I've made for myself!
I feel so much better, more confident, clothes fit better & best of all I really enjoy it!
His approach is very relaxed & he makes it fun but the progress is real!
If you are considering working with a PT, I think you would struggle to find a better one than Bence!
Jed Khan
Bence helped me get back on track after a number of injuries and years of picking up bad gym habits. I knew my way round the gym but found myself in a rut that needed intervention to get me focused and motivated enough to get back in shape mentally and physically. Bence delivered a bespoke workout schedule that saw me increase my core strength and endurance. We worked together for 5 months and to a point where I was back on track to carry on my own. Thanks Bence for everything and I recommend Bence as a top PT.
Tomek Latawiec
Bence was my personal trainer for just under a year. He was instrumental in achieving my goals. He made and followed an enjoyable and flexible training plan with me. Thanks to this I made a great progress in increasing my physical strength, preventing injuries, increasing my confidence in the gym and beyond. The work with Bence allowed me to regain fitness levels I enjoyed 10 years before and even improve.
Emmanuel Atoyebi
Bence has been instrumental in my return to a solid fitness programme. His knowledge of good form, and recovery techniques/nutrition have been invaluable in my fitness journey. He is highly recommended.
Eraldo Palamani
Bence is extremely knowledgeable, ensuring I perform my reps with the correct form to prevent potential injury and increase muscle growth.
He has had a massive impact on my journey, my physique and future physique certainly would not have been possible without him. He has also been a key role to my posture fix since I used to suffer from anterior pelvic tilt and rounded shoulders.
Sumaya
I took part in a taster session and it was great. I took the opportunity to ask a few questions to which I received a great explanation and demonstration. Overall the session was great and we really focused on areas I was less comfortable with, i’d recommend these sessions for anyone who’s not as confident trying out new exercises or just wanting some general knowledge that will help with their fitness journey. Also for those that want tailored plans and advice you’ve found the right place!
Ilias Diplas
Bence is absolutely amazing. His 1 on 1 is very dynamic and very well executed.
Always keen to help and show the correct execution of workouts, while answering all my questions!!
10/10
Ambreen Azeem
Few weeks ago I put on some jeans that really were tight by the waist. I've put the same ones on today and there is DEFINITELY a difference! So it seems to be working which is honestly AMAZING!
Amelia Wild
Upper body workout with Bence got me feeling strong. Answered all my stupid questions and kept my form on point. Couldn't recommend it enough!
Saff Gurung
Greatly appreciate the guidance and support. Now, I am more confident with my look and also, mentally I am much better.
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